Week 12 - Speed run

I took it easy today as I did not want to push myself too hard following my race this past Saturday. I did not go in with a formal plan, and ended up doing 3.5 miles using one of the hilly course options on the treadmill. I handled the inclines pretty well, though they weren't much to speak of. I really need to work on my hill running as the Flying Pig is supposed to have a good amount of uphill running.