10km

Went to the community fitness center today and ran 6.2 miles on the indoor track. Last weekend, I did just half of that distance on the track after doing the first half on a treadmill. I can now officially say that running around a track for almost an hour is every bit as boring as running on a treadmill. Especially this track which is shorter than a standard track. At least with the treadmill you have a TV to watch.

I kept the pace slow today as this was my "long run". I felt pretty good and did not sweat very much or feel too tired at the end. My lower back started hurting quite a bit during the last mile, but I managed to tough it out.

Weekly Total: 14.2 miles
2007 Yearly Total: 14.2 miles