The big deciding "long run"
Today's run was planned as the last test before I make up my mind on whether or not I want to run next weekend's Philadelphia Marathon. And after today, I cannot think of any reason not to run it.
I actually ran 12 miles, though I spent the first mile calibrating my Nike+ iPod thing (though it tracked the other 11 miles as 11.34, so apparently I didn't do such a good job adjusting it). I actually felt really good. It was pretty cold outside and I wore my warmups pants that I had not planned to, but it went OK.
I did not push myself very hard, I just wanted to see if I had the mileage in my legs, and apparently I do. So I plan to register for the Philadelphia marathon in the next few days, and making it my 4th marathon.
Weekly Total: 23.2 miles
Yearly Total: 836.7 miles
I actually ran 12 miles, though I spent the first mile calibrating my Nike+ iPod thing (though it tracked the other 11 miles as 11.34, so apparently I didn't do such a good job adjusting it). I actually felt really good. It was pretty cold outside and I wore my warmups pants that I had not planned to, but it went OK.
I did not push myself very hard, I just wanted to see if I had the mileage in my legs, and apparently I do. So I plan to register for the Philadelphia marathon in the next few days, and making it my 4th marathon.
Weekly Total: 23.2 miles
Yearly Total: 836.7 miles
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