Saturday, October 21, 2006

Detroit Marathon Training - Week 15 - Run #3

Today was the last "long run", though it seemed pretty short compared to the ones I have been doing recently. It might have also been my last run in the park for a while as winter nears and my training is coming to an end.

A nice trail run on the towpath trail today, heading south from Brecksville. I managed to make it all 10 miles today (no surprise), but I did it in pretty good time, finishing in 1:19:49 for a nice sub-8 minute pace, which I am always happy with.

Weekly Total: 23 miles
Yearly Total: 766.6 miles

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