A 10km run

Today I got one last long run in before starting my half marathon training. The run went OK, though I had to slow down a bit from my initial pace. I ended up finishing the 10km (6.2 miles) in 50:59, for an average pace of 8:12/mi. I was happy with my performance though as it was quite a bit faster than my last 10km from almost a month ago, right before I got sick.

Weekly Total: 16.7 miles
2007 Yearly Total: 48.2 miles