Sunday, June 11, 2006

busy run

Took the new shoes outdoors today for their first run out on the trail. They held up pretty well for the 6 miles I ran out on the towpath. I finished in about 49:52 (8:18/mi pace), which is a little inflated since I'm convinced that one of the miles is incorrectly measured. I ran this stretch for my first and sixth miles, and both were my slowest miles (and I know the last mile should have been my fastest based on my effort). I experienced this previously, but now I am convinced it is wrong. Oh well.

Weekly Total: 21.1 miles
Yearly Total: 373.1 miles

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