Tuesday, May 30, 2006

five and out

It was near 90 and sunny outside today, so I stayed indoors and hit up the treadmill at work. Five miles in 42:07. Kept it pretty slow (around 8:30/mi) for the first four before picking it up for the last mile. Afterwards my lower left ankle was feeling pretty tender. Wondering if I should get new shoes sooner rather than later.

0 Comments:

Post a Comment

<< Home