5k a day
I kept it short today and ended up only running 5K (3.1 miles) on the treadmill at work. I didn't intend to run so short, but I wanted to get home and so I just kept speeding up faster and faster. Finished it in 24:10. Not my best time, but I didn't set off to run that short of a distance or I would have started faster.
Weekly Total: 8.1 miles
Yearly Total: 352 miles
Weekly Total: 8.1 miles
Yearly Total: 352 miles
0 Comments:
Post a Comment
<< Home